The Bower VL10K Twin Light Video Light/Flash Kit is an ultra-compact and lightweight slave flash that can also double up as a constant video light. It can mount directly on a camera via its hot shoe, off-camera with a PC cord, or can be triggered via its slave flash function. It is ideal for use with the current crop of compact digital cameras that include video capability. It will provide flash-burst output for still photography, or 90 minutes of constant light for video shooting.
Flash recycle time is 10 seconds at full power based on fresh alkaline batteries.